Continue to connect with others – by phone, across the computer.
Notice the beauty in the world and your home:
Be active, even in small ways, whatever you can manage.
Find ways to give:
Find ways to keep learning:
Spend time with nature:
Keep taking your regular medication
Stick to your usual routine (eat, sleep, exercise, get dressed at your usual times)
Explore different ways to relax (reading, music, crafts, journalling)
Don’t overdose on the news broadcasts (it might freak you out).
If you are unwell for any reason, seek medical advice.
Information from: allright.org.nz/articles/top-tips-to-get-through
Deacon Faye, RN.
229 Ruahine Street,
Phone: (06) 358 5403
Monday - Friday
9:00am to 11:00am
Closed on Public Holidays.
Feast of St Francis of Assisi
8:00am Holy Communion (BCP)
10:00am Pet Blessing Service
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